Logo - FinalText.png
  • About

  • Blog

  • Contact

  • Services

  • FAQ

  • Testimonials

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Health
    • Nutrition
    • Sports Medicine
    • Sports Science
    • Case Study
    Search
    Body soreness – Does it indicate a good workout?  Can we continue to exercise with it?
    LOAD
    • Oct 17, 2021
    • 7 min

    Body soreness – Does it indicate a good workout? Can we continue to exercise with it?

    What should we do if we have soreness? Is there such thing as ‘good soreness’ and how much is too much?
    49 views0 comments
    “Stop Testing Your shoulder!”
    LOAD
    • Mar 8, 2021
    • 3 min

    “Stop Testing Your shoulder!”

    Some clients move their achy part of their body to check the presence of achiness and tightness on the injured area. Are you one of them?
    14 views0 comments
    "I am such a good patient!"
    LOAD
    • Dec 17, 2020
    • 3 min

    "I am such a good patient!"

    "Yes!", I agreed wholeheartedly when Mr K, a patient whom I have been seeing for foot and ankle pain said that he has been a good patient.
    13 views0 comments
    What is good posture?
    LOAD
    • Sep 29, 2020
    • 2 min

    What is good posture?

    Is there one posture better than the other? How shall we sit to not have a back pain?
    35 views0 comments

    Call us now

    Thanks for submitting!

    © 2022 by LOAD | Peak Your Performance.